チェックリスト テンプレート
出産入院バッグのチェックリスト
入院バッグは、すべてを予測するものではありません。後から探すと困るものを、書類、出産、付き添い、赤ちゃん、退院に分けておきます。
このテンプレートを使う
エディターで開きます。無料、登録不要です。
チェックリスト
22個の項目を、エディターと同じグループで表示しています。チェックリストは日付より作業を進めるためのものです。
書類
- Maternity notes or hospital paperwork Keep them at the top of the bag so they are not unpacked at reception.
- Photo ID and insurance card Add any pre-registration papers the hospital asked for.
- Medication list and regular medication Use original packaging and bring enough for an unexpected longer stay.
Birthing parent
- Phone and long charging cable Hospital sockets are rarely where you want them.
- Loose nightdress or oversized T-shirt Choose something you do not mind washing hard afterwards.
- Warm socks and slip-on shoes Useful for cold rooms and short walks around the ward.
- Hair ties, lip balm, and face wipes Small comfort items that are annoying to ask someone to find later.
- Water bottle with a straw Easier to use when sitting, lying down, or holding the baby.
- Toiletry bag and dark towel Hospitals may provide basics, but your own shower kit helps.
- Maternity pads and comfortable underwear Pack more than you think; hospital supplies vary.
- Nursing bra or soft vest Pick something comfortable whether or not you plan to breastfeed.
- Loose going-home clothes Maternity leggings, a soft dress, or anything comfortable over a tender stomach.
Partner or support person
- Change of clothes Labour can run long, and support people rarely get a proper reset.
- Toothbrush, deodorant, and any medication
- Snacks and a refillable drink Cafes close, vending machines fail, and leaving the room may not be convenient.
- Charger, headphones, and wallet Include parking payment or taxi fare if that applies.
Baby
- Newborn sleepsuits Pack a few sizes if you are not sure what will fit.
- Vests, hat, and socks Small layers are easier than one outfit that has to be perfect.
- Newborn nappies and wipes Some hospitals provide them, but not all and not always enough.
- Muslins and receiving blanket Pack at least one spare for the journey home.
Going home
- Weather-appropriate going-home outfit Avoid bulky coats in the car seat; use layers and a blanket instead.
- Fitted infant car seat They will not let you leave by car without a correctly fitted seat.
入れるもの
- 書類と薬。
- 充電器、楽な服、洗面用品。
- 付き添いの食べ物と用品。
- 赤ちゃんの服、おむつ、ブランケット。
- 退院時の移動準備。
質問
- いつ準備しますか。
- 妊娠36週ごろが目安です。早まる可能性があればさらに前に。
- バッグはいくつ必要ですか。
- 大きなバッグ一つと、書類や充電器用の小さなバッグが便利です。
- 共有できますか。
- はい。準備を手伝う人にリンクを送れます。
1分ほどで自分用にできます。
テンプレートはブラウザー内の下書きとして開きます。項目とメモを編集し、整ったら公開してリンクを共有できます。
このテンプレートを使う